As I mentioned last week with that really REAL post, this week I was starting a new program that was all about getting obsessed with being your best self. It has an intense nutrition program and the works are just as challenging. I was up to the task though, because well I was unhappy with… Continue reading My Thoughts on Week 1
Category: meal prep
New Year, New Program
January 15th is the big day for me to start a new fitness and nutrition program. So this week is all about planning out my way to success. I'm a fitness coach, this shouldn't be a big deal right? WRONG. This time I'm going big and I'm going to make a change. Why is it… Continue reading New Year, New Program