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The Bryt Script

Confessions of a self-proclaimed wallflower

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Category: meal prep

fitness, lifestyle, meal prep, nutrition, Positive Mindset

Growing Confidently

June 17, 2019June 17, 2019 Brytnee

I'm sitting here drinking my liquid lightning getting myself pumped up to do my workout, counting down the days to my wedding and stressing about all the things that have to happen before I can walk down the aisle and take James' last name. I'm finding myself wondering if I'll be a bride that can… Continue reading Growing Confidently

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fitness, lifestyle, meal prep, nutrition

My Thoughts on Week 1

January 18, 2018January 18, 2018 Brytnee

As I  mentioned last week with that really REAL post, this week I was starting a new program that was all about getting obsessed with being your best self. It has an intense nutrition program and the works are just as challenging. I was up to the task though, because well I was unhappy with… Continue reading My Thoughts on Week 1

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fitness, meal prep, nutrition

New Year, New Program

January 11, 2018January 10, 2018 Brytnee

January 15th is the big day for me to start a new fitness and nutrition program. So this week is all about planning out my way to success. I'm a fitness coach, this shouldn't be a big deal right? WRONG. This time I'm going big and I'm going to make a change. Why is it… Continue reading New Year, New Program

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