As a child I great up with that saying "sticks and stones may break my bones, but words will never hurt me." And that's what we were led to believe. Yet, that's not exactly true is it. I think we've learned a ton in the recent years that words hold much power than we thought.… Continue reading Sticks and Stones
It’s the most wonderful time of year, that’s what all the songs tell us and as a child there’s nothing quite as magical as the Christmas season. And as an adult, I’m kind of sad that this year I’m just really struggling to fully engage that spirit. It’s been a long year, but a very… Continue reading Tis the Season
As of late, Demi Lovato’s “Confident” has become my theme song. Now, I know that this song is not exactly innocent in nature BUT the way I see it whether it’s in the bedroom or in everyday life what really is so wrong with being confident and knowing what you want? Let’s backtrack on why… Continue reading What’s Wrong with Confidence?
This is hard for me to write and I’ve been trying to spell it out for a few weeks. It’s even harder for me to admit, because I made a lot of harsh judgments against kids with ADHD and their parents when I was younger but I had ZERO idea what it was actually like.… Continue reading Where I’ve Gone Wrong With ADHD
I feel like a huge apology is needed, because I totally ghosted you. 2018 has been a great but BUSY and CRAZY year. If you've followed me from the beginning of my blog, let me start by saying I ROCKED my 80 day program and lost 23 pounds and 14 inches. All I can say… Continue reading Where Did You Come From, Where Did You Go?
As I mentioned last week with that really REAL post, this week I was starting a new program that was all about getting obsessed with being your best self. It has an intense nutrition program and the works are just as challenging. I was up to the task though, because well I was unhappy with… Continue reading My Thoughts on Week 1