This is hard for me to write and I’ve been trying to spell it out for a few weeks. It’s even harder for me to admit, because I made a lot of harsh judgments against kids with ADHD and their parents when I was younger but I had ZERO idea what it was actually like.… Continue reading Where I’ve Gone Wrong With ADHD
I feel like a huge apology is needed, because I totally ghosted you. 2018 has been a great but BUSY and CRAZY year. If you've followed me from the beginning of my blog, let me start by saying I ROCKED my 80 day program and lost 23 pounds and 14 inches. All I can say… Continue reading Where Did You Come From, Where Did You Go?
Something I may not have touched on here is that James and I co-parent with Eli's mom and step-dad. We get him Tuesdays, Thursday and every other weekend and she gets him on the opposite days. While I don't know that this will be ideal as he continues to get older, it works well for… Continue reading A Week, or Two, Off Schedule
As I mentioned last week with that really REAL post, this week I was starting a new program that was all about getting obsessed with being your best self. It has an intense nutrition program and the works are just as challenging. I was up to the task though, because well I was unhappy with… Continue reading My Thoughts on Week 1
January 15th is the big day for me to start a new fitness and nutrition program. So this week is all about planning out my way to success. I'm a fitness coach, this shouldn't be a big deal right? WRONG. This time I'm going big and I'm going to make a change. Why is it… Continue reading New Year, New Program